When it comes to snack time, parents can do a lot for their children's future by making good choices in what to feed them. Not only will feeding children the right kinds of snacks and treats help form positive eating habits, but it will also provide them with nutrition that will help protect their oral health.
Instead of treats like gummies, candies, or cookies, opt for fruits and vegetables instead. They provide longer-lasting energy than processed foods while still satisfying that snack craving. A crunchy snack, like raw carrot, helps clean teeth while providing essential vitamins and minerals. Mixed nuts can add verity while giving them something to crunch on.
Avoid Giving Them Too Many Sugary Drinks and Snacks
Teaching good oral healthcare practices when your children are young is one-half of setting up your children for a lifetime of good oral health. Limiting your children's access to sugary drinks like sodas and snacks like cookies and candy is the other half.
Sugary snacks and drinks high in acid pose a risk to the long-term health of the enamel on teeth. Consuming too many of these kinds of products can help create the perfect conditions for the formation of cavities.
Healthy eating habits help provide your children with the minerals and nutrients they need to protect their teeth and grow strong, having a profound effect across their lifetime.
Partner good oral care and good snack and eating habits with routine visits to the dentist for exams and cleanings, and your child will be well on their way to a healthy smile that lasts a lifetime.
Patient-Oriented Family Dentistry
When it comes to your child's health, we don't want to mess around. At Sinick Family Dental, we provide children's dentistry to Medina, Oh, and its neighbors. If you or your loved ones need a cleaning, routine exam, or to speak with a dentist about your dental goals, contact us today.